Confirmation bias is one of the strongest forces for shaping the way we think and creates some pretty huge distortions between what our brain thinks is reality and actual reality 

Have you ever been in or known anyone who has been in a controlling relationship? Learn about the light side and dark side of power within relationships.

Fear is a common tactic to create power within relationships. Learn about how it works and the side affects that happen because of it.

Many people have great power within relationships through the use of positive means. Find out what those things are that create this power.

Holding your love out as a carrot for others to please you is another common way to have power in a relationship. Find out the side effects of this type of power.

Manipulating others can get you what you want but it also pushes others away from you. Learn about some of the different manipulation tactics and how to recognize them.

Kung Fu Panda teaches many lessons on how getting inner peace helps us to not be controlling in our relationships

Parents want their kids to grow to their full potential but we often don't understand the difference between harmful criticism and helpful teaching. This video explores that with the netflix show unstable.